1. #ats #afterthestormfitness logo done, domain up site in construction.

    #ats #afterthestormfitness logo done, domain up site in construction.

    1 day ago  /  0 notes

  2. #ats #afterthestormfitness #achillesjourney  first follow up with dr new cast, pirate leg and super optimistic about recovery

    #ats #afterthestormfitness #achillesjourney first follow up with dr new cast, pirate leg and super optimistic about recovery

    5 days ago  /  0 notes

  3. #ats #afterthestormfitness    Barrier, hump, wall doesn’t matter running through it all
“The difference between ordinary and extraordinary is that little extra.”

    #ats #afterthestormfitness Barrier, hump, wall doesn’t matter running through it all
    โ€œThe difference between ordinary and extraordinary is that little extra.โ€

    1 month ago  /  0 notes

  4. bananacreamcupcakes:

(via Stephanie – _st3phani3_  |  01-18-2014)

Abs check!!  ๐Ÿ‘Œ

    bananacreamcupcakes:

    (via Stephanie โ€“ _st3phani3_ | 01-18-2014)

    Abs check!! ๐Ÿ‘Œ

    2 months ago  /  1 note  /  Source: instagramfitness.com

  5. #ats #afterthestormfitness                LETS TACKLE THIS WEEK

    #ats #afterthestormfitness LETS TACKLE THIS WEEK

    2 months ago  /  3 notes

  6. #ats #afterthestormfitness #nofilter  picked up a great guide dog on my hike!!  Thought he smelled my food, but he was loyal he stayed after we ate โ˜บ๏ธ. I’ll miss you “Diego” (named him)

    #ats #afterthestormfitness #nofilter picked up a great guide dog on my hike!! Thought he smelled my food, but he was loyal he stayed after we ate โ˜บ๏ธ. I’ll miss you “Diego” (named him)

    3 months ago  /  0 notes

  7. #ats #afterthestormfitness #whileyouweresleeping #backtowork #hiit #gotabs #gohard #fuckcardioliftweightsfast #gymisyourplayground #workoutoftheday 6 strict press, 8 burpees and 10 kettle bell swings.

    3 months ago  /  1 note

  8. You know you are on the road to success if you would do your job, and not be paid

    You know you are on the road to success if you would do your job, and not be paid

    3 months ago  /  0 notes

  9. #ats #afterthestormfitness #recovery #sundayfunday

    #ats #afterthestormfitness #recovery #sundayfunday

    3 months ago  /  0 notes

  10. #ats #afterthestormfitness There is no big secret, work and keep working. #imallergictoaverage 50mins of hang cleans and flatbench 5reps ea

    3 months ago  /  0 notes